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Pausing to Nurture Your Soul Zine - A Journey to Inner Peace
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Pausing to Nurture Your Soul Zine - A Journey to Inner Peace

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Pausing to Nurture Your Soul
A Journey to Inner Peace
20 pages/Half size
by Roechelle Adair
Roechelle has some excellent ideas on how to reach inner peace. There are tutorials for
meditations, keeping a grateful journal, various affirmations, and ways to exude inner peace.
She explains what Zen-full means and includes six ways to be more Zen-full. I enjoyed her list
of foods that promote tranquility and the variety of mandala outlines that are ready to be colored
in!
Finding inner peace is a transitional process of learning to develop positive actions. You must
take the time, make the effort and be patient with your attempts -